Indian Head Massage

Indian head massage is a blissful treatment which brings a balanced feeling to the whole body. It gives a sense of general wellbeing, elevating the mood, relaxing the nervous system, increasing mental alertness and renewing energy levels due to the release of “feel-good” hormones. This deeply relaxing treatment revitalizes the mind and is particularly effective for people who are feeling anxious, tense and fatigued.

On a physical level, muscular tension is relieved from the neck and shoulders, increasing mobilisation to the area. This treatment may either be performed seated or lying. Massage is concentrated to the head, neck, shoulders and upper arms where most tension accumulates. A facial massage is also incorporated into the treatment as tension is often stored along the jaw line.

Head massage helps to relieve stress related problems such as:

• Tension headaches
• Migraines
• Eyestrain
• Hormone imbalances (including those induced by menopause)
• Anxiety
• Insomnia
• Sinus problems