Deep Tissue Massage

Deep tissue massage uses firm pressure to target the deeper layers of muscles and connective tissues. It is effective for the treatment of chronic pain, stiffness, and restricted range of movement. Deep tissue massage can also help to break up scar tissue and painful adhesions.

Whilst sports massage targets specific areas of soft tissue injury and dysfunction, deep tissue can be applied more widely, whilst still using similar techniques.

Working at computers and driving long distances can create poor posture, resulting in muscle imbalance which can restrict movement. Deep tissue massage can help to improve posture, increase blood flow to the muscles, alleviate tension and restore range of movement.

Deep tissue is beneficial for conditions such as back pain, sciatica, fibromyalgia and more.